Athletes Love This Berry - You Will Too
Whether you're chasing a four-minute mile or a five-hour marathon, 2before's pre-workout, made from blackcurrant berries will have you doing more and recovering faster.
But don't just take our word for it, take a look at what our athletes are saying.
Professional Runner - Tinman Elite
I’ve been taking this stuff religiously for about 4 months now. It’s great for performance, recovery, and immunity.
I take it when I need an energy boost for a late afternoon gym session, when I’m feeling run down or sick, and sometimes just because it tastes good 😅
PROFESSIONAL RUNNER, USA CHAMPION FOR ADIDAS, TINMAN ELITE CO- FOUNDER, COACH
"Career changing product"
When I discovered 2before, I was in a running rut. My recovery was suffering, I was getting sick more frequently, and my training runs weren't at the level I knew they were supposed to be. I got into a consistent routine using 2before, and sure enough my body started to show up for me again.
115th Marathon Finisher, 100 Miler, 50 Miler
"Helped me push pace I never thought possible"
I started to use 2before 8 months ago and it has been a game changer in my performance and my energy. I went from being a 4:12 marathoner to a 3:38 marathon.
Blackcurrant Pre Workout
Blackcurrants are an antioxidant-rich superfood with impressive credentials.
They improve athletic performance through aiding cardiovascular endurance, speeding up muscle recovery and supporting immunity - all through the power of one smart berry, the New Zealand Blackcurrant.
Blackcurrant Pre Workout Powder
Blackcurrant berries contain unique plant polyphenols with exceptionally high antioxidant activity. Over 10 years of scientific research on athletes has shown that Blackcurrant anthocyanins can improve athletic performance by 4.6%.
More energy and endurance
- Blackcurrants have been shown to have vasodilation effects on blood vessels. This means that nutrient and oxygen-rich blood flows to your muscles more efficiently - more work for less effort.
- Optionally paired with 120mg of naturally-sourced caffeine source for
- a clean, no crash energy boost.
Kick start recovery
- When taken as a pre-workout, blackcurrant anthocyanins have been shown to remove lactic acid during exercise and trigger the body's natural recovery process, reducing muscle soreness and inflammation.
Quality Ingredients You Can Trust
- Our blackcurrants are grown, powdered and packed in New Zealand.
- VEGAN, NON-GMO, LOW CAL.
- Third-party lab tested
- Informed Sports Certified
- Individual packets for product quality, no clumping, and a controlled effective dose.
- Active Ingredients:
120mg Adaptive™ Blackcurrant
Anthocyanins, 120mg green coffee bean caffeine
- Other Ingredients
Maltodextrin, Monk Fruit Powder, Natural Flavours
My ability to recover for another session and feel less fatigued during a long session was a key part to my Ironman success.
I run for fun and know my pb’s were some years ago, but I have had my best time for a half marathon in 3 years since starting 2before.
It makes me feel good. I feel like I get a "second wind".
Love the product - it's natural and it works!
I have been using 2before in the mornings before a workout. I can definitely say that since taking this product I am recovering better with less pain. My performance in the gym has also improved with less fatigue / more energy a bonus!