blackcurrant pre-workout

more energy and endurance • zero crash

Athletic Performance

Cardio Endurance

Faster Recovery

Mental Focus

Energy Boost

Immune Defense

Sarah Hirini

Olympic Medallist, World Rugby Champion 7s and 15s

2before products are my go-to supplement before training and games and have the added benefit of starting the recovery process while I'm training. I love the blackcurrant powder as it tastes really good and is easy to drink, because it’s a natural pre-workout it doesn't have the come down effect like other pre-workouts.

Jocelyn Rivas

115th Marathon Finisher, 100 Miler, 50 Miler

I started to use 2before 5 months ago and it has been a game changer in my performance and my energy. I went from being a 4:12 marathoner to a 3:38 marathon. I typically take 1 packet of Blackcurrant Pre-workout before my race and 1 during, which has helped me to push pace I never thought I could for such long distances. This year I’m going to attempt a Boston Marathon qualification and I know with 2before, it will become a reality. The energy it gives you is out of this world and the best thing about it, there’s no jitters or GI issues. I would recommend this product to all long-distance runners.

Straight to the gains

Every minute matters whether you’re bench pressing between meetings or looking to shave off time around the track. 2before is naturally formulated to replace your pre- and post-workout needs in one convenient drink, so you can simplify your nutrition routine and head straight to the gains.


Subscribe and Save

Never run short of pre-workout again, with our monthly subscription service you'll be automatically shipped your order and a 10% discount will be applied. Easy to cancel and no set duration.

Ditch the synthetics and go natural, without compromise.

Our Blackcurrant Performance products are designed to support your body nutritionally to aid improved athletic performance and faster recovery. Made in New Zealand by air drying blackcurrant juice to create an antioxidant rich blackcurrant powder. 2before is an effective natural pre workout drink that has additional health benefits such as immunity, mental focus and eye health so you can stay on top of your game, on and off the field.

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What Our Customers Are Saying

"2before pre workout is a total game changer for me as a professional golfer and avid weightlifter. My days are long and taxing between golf practice, mobility routines and workouts and I’ve recently been incorporating 2before’s black currant berry powder supplement into my daily routine to help me stay energized and focused throughout the day. I feel a noticeable difference in my performance and athletic endurance, focus, and how quickly I recover from golf and gym related soreness and fatigue. I highly recommend to all the golfers and gym rats out there to try 2before and feel the difference for yourself!”

Alex Romo - Professional Golfer